Category Archives: mental health

Drug Treatment Center Mays Landing

Why Self-Esteem Is Important In Recovery and How You Can Improve It

What is Self-Esteem? Self-esteem is defined as a person’s overall sense of his or her value or worth. In other words, it is your opinion of yourself. Many things can influence someone’s self-esteem. Some factors include life experiences, age, health, and personality. No matter an individual’s self-esteem, everyone may occasionally lack confidence depending on their current life circumstance. The difference...

Read More
Patient going through Anxiety and Depression Treatment

Holistic Approach to Anxiety and Depression Treatment

Anxiety and depression affect millions of Americans on literally a daily basis. If you don’t suffer from depression and/or anxiety yourself, there’s a pretty good chance that you know someone that does. Living with anxiety and depression can be debilitating and prevent the person suffering from being able to live their daily lives. It’s why so many who are suffering...

Read More