Addiction Therapy Services
Addiction is a disease that affects over 20 million people every year, and it can affect people from all walks of life, regardless of age, background, or lifestyle. Because each person’s experience with addiction is different, treatment shouldn’t be one-size-fits-all. At Lifetime Recovery, our addiction therapies are evidence-based, and can be tailored based on your needs, so that no matter what you’re dealing with, you get the support thats right for you.
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Substance Abuse Counseling and Addiction Therapy in New Jersey
Millions of people in the United States struggle with substance abuse and addiction. Addiction is a complex condition that affects a person’s mind, body, relationships, and more.
Overcoming drug and alcohol addiction can be challenging. People living with SUD require comprehensive treatment to identify and explore the physical, behavioral, and psychological roots of this condition, including intensive therapy and counseling.
Therapy is a critical part of comprehensive addiction treatment. Participating in counseling services and behavioral therapies can help people understand their addiction and prevent a return to substance use. Talk therapy is an evidence-based approach that can help people develop insights and skills to support long-term addiction recovery.
This article will explore how individual therapy and addiction counseling fit into a person’s recovery journey and what to expect at Lifetime Recovery. You will learn:
- How addiction develops
- What to expect from an addiction therapy program
- What types of therapy are used to address alcohol and drug addiction
- The benefits of mental health care and therapy services in recovery
- Where to find substance abuse counseling in New Jersey
If you or someone you love struggles with substance use disorder, you are not alone. Find the treatment, resources, and recovery support you need at Lifetime Recovery. Contact our intake team to learn about our programs or to schedule your initial appointment.
How Does Addiction Develop?
People may begin to use addictive substances like drugs or alcohol for many reasons, including:
- To manage mental health symptoms like depression or anxiety
- To fit in with peers
- Out of curiosity
- To enhance performance
Some people become addicted to prescription drugs, such as benzodiazepines or opioids.
Addictive drugs often have pleasurable side effects, such as euphoria, relaxation, or increased energy, causing people to want to take them more often.
Periods of heavy or regular substance use can lead to tolerance. Tolerance occurs when the body adjusts to a specific dose of a substance. People who develop tolerance need to use higher doses of a substance to get the desired effect.
Long periods of heavy use can lead to physical dependence and addiction. People who develop addiction typically cannot stop using drugs or alcohol on their own. Most require intensive treatment to stop, as well as ongoing support to maintain recovery.
What is Addiction Therapy?
Addiction therapy refers to talk therapy used during addiction recovery. Addiction therapy may include several types of therapy that help reduce destructive or unwanted behaviors. It gives people a safe place to explore thoughts, feelings, and behaviors.
People may attend individual, group, or family counseling. People may attend these types of therapy independently or as part of an intensive addiction treatment program.
All levels of addiction treatment at Lifetime Recovery offer comprehensive and personalized therapy as part of a person’s treatment plan, including:
- Partial hospitalization programs (PHP)
- Intensive outpatient programs (IOP)
- Outpatient rehab programs
People may participate in therapy during treatment and as part of a comprehensive aftercare plan.
What Types of Therapy are Used to Treat Addiction?
Here is an overview of several types of therapy used in addiction treatment.
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy (CBT) is a form of talk therapy. People work one-on-one or in a group to identify the link between thoughts, feelings, and behaviors. Understanding this connection can help people make meaningful changes, including reducing harmful behaviors.
Dialectical Behavior Therapy (DBT)
Dialectical behavior therapy (DBT) is a type of CBT that gives people tools to reduce stress, manage emotions, and tolerate distress more effectively. Learning and using these skills can help people reduce impulsive or destructive behaviors, including substance use.
Motivational Interviewing
Motivational interviewing is a type of therapy that can enhance personal commitment to recovery. Therapists help people explore their attitudes about change and increase their optimism about recovery.
Family Therapy
Family therapy includes family members and loved ones in the therapy process. Families work with a licensed mental health provider to address issues, improve communication, and develop a plan to move forward together.
Individual Therapy
Individual therapy offers a private space to work one-on-one with a therapist. It allows people to explore the personal issues contributing to their substance use, set goals, and work through emotional or mental health challenges that may come up during recovery.
Group Therapy
Group therapy brings together people facing similar challenges. Guided by a trained therapist, group members share experiences, offer support, and learn from one another. This helps reduce feelings of isolation and builds a sense of community in recovery.
Rational Emotive Behavior Therapy (REBT)
Rational emotive behavior therapy (REBT) helps people identify and challenge irrational beliefs that can lead to negative emotions and self-destructive behaviors. By changing these thought patterns, people can develop healthier emotional responses and coping strategies.
Contact the Lifetime Recovery substance abuse specialists to explore your addiction therapy and treatment options in New Jersey or to schedule an intake appointment.
What are the Benefits of Therapy in Addiction Treatment?
Therapy is an essential aspect of holistic addiction treatment. Here are some of the most significant benefits of addiction therapy.
Learn about addiction
Therapy can provide accurate information about addiction, treatment, and long-term recovery. Understanding addiction and its roots can help people develop the skills to overcome it.
Process emotions
Addiction often has significant psychological roots. During therapy, people can explore and process the feelings and experiences that have contributed to their substance use.
Identify triggers
Understanding addiction triggers is essential to avoiding or managing them. During therapy, people can identify their personal triggers and develop strategies to cope with them. This can significantly reduce the risk of relapse.
Learn new skills
People learn new skills to reduce stress, communicate more effectively, recognize triggers, and more. New skills can help people navigate every stage of recovery more confidently and minimize the risk of relapse.
How to Find Addiction Therapy in New Jersey
If you or someone you love is looking for addiction therapy in New Jersey, Lifetime Recovery is here to help. Our team of compassionate specialists offers personalized treatment plans tailored to your unique needs. Whether you’re just beginning your recovery journey or looking for ongoing support, we provide a range of evidence-based therapies designed to promote healing and long-term sobriety right here in Mullica Hill, NJ.
Contact the Lifetime Recovery specialists to learn more about addiction therapy or to explore our treatment programs. Reach out to ask questions, verify insurance, or schedule an intake appointment.